Learn the basics of bones, joints, and muscles in this simple guide to the Musculoskeletal system for beginners. This article helps you understand the system step by step, even if you are new.
If you're a Medical Promotion Officer (MPO) or planning to become one, this content is perfect for you. Get clear knowledge in plain English without hard terms. Start your journey to become an expert today!
Table of Contents: Musculoskeletal system for beginners
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Introduction
The Musculoskeletal system for beginners explains bones, muscles, and joints in an easy way. This article helps you understand how your body moves and stays strong. If you're a Medical Promotion Officer (MPO), you must know these basics to talk with doctors confidently.
This article uses simple English and helpful images to make learning easy. This makes your learning faster and more effective.
Musculoskeletal system for beginners
Musculoskeletal System: A system of bones, joints, their related
structures and muscles.
The musculoskeletal system provides form, support, stability, and movement
to the body. It is made up of the bones of the skeleton, muscles,
cartilage, tendons, ligaments, joints, and other connective tissue that
supports and binds tissues and organs together.
Adult skeleton consists of 206 bones.
Diagram: musculoskeletal system
Functions of Musculoskeletal System
- Provides the shape and form for the body.
- Patiala.
- Brachial Stata.
- External bleue.
- Allows bodily movement.
- Pectus temant.
- Produces blood for the body.
- Stores minerals.
- Serves as a framework for tissues and organs.
- Acts as a protective structure for vital organs.
-
During starvation, the body uses the fat in yellow marrow for
energy.
-
The bone marrow of some bones is an important site for blood cell
production.
Skeleton: Structure
Hard framework of bones of human body.
Diagram: Skeleton Structure
Parts:
- Axial Skeleton
- Appendicular Skeleton
- Sternum and Ribs
Bone: Types
Elements of the Musculoskeletal System. Hardest tissue of the body.
Diagram: Bone Types
Types:
- Long bones
- Short bones
- Flat bones
- Irregular bones
- Sesamoid bones
5 Types of Bones
Type |
Description |
Structure |
Function |
Examples |
1) Long Bones |
*These bones are longer than they are wide. *Humerus is a
long bone.
|
*Usually compact bone with spongy bone at the end. *Elongated
bone with two terminal parts and a body.
|
*Act as levers and shock absorbers. |
*The bones of the thighs, legs, toes, upper aims, forearms, and
fingers
|
2) Short Bones |
*Generally boxy or cube shaped. *Winst is a short bone.
|
*Resist stress. *Spongy bone covered by a thin layer of
compact bone.
|
*Form bone groups or close units like the wrist. |
*Bones in the wrist or ankles. |
3) Flat Bones |
*Flat or curved sheets of bone. *Skull is a flat bone. |
*Middle layer of spongy bone. *Layer of compact bone around
the spongy bone layer.
|
*Provide large areas for muscles. *Protect organs such as the
brain.
|
*Skull, ribs, stemum, hips. and shoulder blade. |
4) Megular Bones |
*Unique and different from the others. *Vertebrae is an
iregular bone.
|
*Mainy spongy with thin layers of compact bones. |
*Function vanes according to bone type muscle attachment. |
*Vertebrae of the spine. facial bones. ankle and wrist bones.
|
5) Sesamoid Bones |
*Small and round bones.
*Usually develop within tendons.
*Patella is a sesamoid bone.
|
*Small, typically round in shape.
*Made of dense compact bone.
*Found embedded within tendons.
|
*Reduce friction in tendons.
*Improve muscle efficiency.
*Assist joint movement.
|
*Patella (kneecap).
*Small sesamoid bones in hands and feet.
|
Joints: Types
Junction of two bones is referred to as a joint.
Diagram: Joints Types
Types:
- a. Fibrous or Fixed joint
- b. Cartilaginous or slightly movable joint
- c. Synovial or freely movable joints
Diagram: Synovial Joint part
Diagram: Synovial Joint part
What is Synovial Joint?
It is the most common type of joint found in the human body, and
contains several structures which are not seen in fibrous or
cartilaginous joints.
In this article we shall look at the anatomy of a synovial joint - the
joint capsule, neurovascular structures and clinical correlations.
Diagram: Synovial Joint
Key Structures of a Synovial Joint
The three main features of a synovial joint are:
- (i) Articular Capsule
- (ii) Articular Cartilage
- (iii) Synovial Fluid
(i) Articular Capsule: The articular capsule surrounds the joint
and is continuous with the periosteum of articulating bones.
It consists of two layers:
-
Fibrous layer (outer): consists of white fibrous tissue, known
as the capsular ligament. It holds together the articulating bones and
supports the underlying synovium.
-
Synovial layer (inner): a highly vascularized layer of serous
connective tissue. It absorbs and secretes synovial fluid, and is
responsible for the mediation of nutrient exchange between blood and
joint. Also known as the synovium.
(ii) Articular Cartilage: The articulating surfaces of a synovial
joint (i.e. the surfaces that directly contact each other as the bones
move) are covered by a thin layer of hyaline cartilage.
The articular cartilage has two main roles:
- Minimizing friction upon joint movement.
- Absorbing shock.
(iii) Synovial Fluid: The synovial fluid is located within the
joint cavity of a synovial joint.
It has three primary functions:
- Lubrication
- Nutrient distribution
- Shock absorption
Articular cartilage is relatively avascular, and is reliant upon the
passive diffusion of nutrients from the synovial fluid.
Accessory Structures of a Synovial Joint
Accessory Ligaments: The accessory ligaments are separate ligaments
or parts of the joint capsule. They consist of bundles of dense regular
connective tissue, which is highly adapted for resisting strain. This
resists any extreme movements that may damage the joint.
Diagram: Accessory Structures of a Synovial Join
Bursa: A bursa is a small sac lined by synovial membrane,
and filled with synovial fluid.
Bursa are located at key points of friction in a joint. They afford
joints greater freedom of movement, whilst protecting the articular
surfaces from friction-induced degeneration.
Diagram: Bursa
They can become inflamed following infection or irritation by over-use
of the joint (bursitis).
Innervation: Synovial joints have a rich supply from articular
nerves.
The innervation of a joint can be determined using Hilton's Law - 'the
nerves supplying a joint also supply the muscles moving the joint and the
skin covering their distal attachments.
Articular nerves transmit afferent impulses, including proprioceptive
(joint position) and nociceptive (pain) sensation.
Vasculature: Arterial supply to synovial joints is via articular
arteries, which arise from the vessels around the joint. The articular
arteries are located within the joint capsule, mostly in the synovial
membrane.
A common feature of the articular arterial supply is frequent anastomoses
(communications) in order to ensure a blood supply to and across the joint
regardless of its position. In practice this usually means arteries are
above and below a joint, curving round each side of it and joining via
small connecting vessels.
The articular veins accompany the articular arteries and are also found in
the synovial membrane.
Clinical Relevance: Osteoarthritis
Osteoarthritis is the most common form of joint inflammation (arthritis).
It stems from heavy use of articular joints over the course of many years,
which can result in the wearing away of articular cartilage, and often the
erosion of the underlying articulating surfaces of bones as well.
The changes which occur are irreversible and degenerative. This results in
the decreased effectiveness of articular cartilage as a shock absorber and
lubricated surface, as well as the roughened edges causing further damage.
As a result of this degeneration, repeated friction can cause symptoms of
joint pain, stiffness and discomfort. This condition usually affects
joints that support full body weight, such as the hips and the knees.
Diagram: Clinical Relevance Osteoarthritis
Arthritis can also come about through other causes, including;
-
As a result of infection, due to the ease with which blood (and any
associated bacteria) can enter the joint cavity via the synovial
membrane;
-
Due to auto-inflammatory causes, as in rheumatoid arthritis, or;
-
As a result of infection but not involving infection of the joint
itself, as in reactive arthritis.
Components of a Synovial Joints
- Articular Capsule.
- Synovial Layer (Inner & Outer).
- Articular Cartilage.
- Synovial Fluid.
- Ligament: It is a band of strong muscular tissue.
- Tendon: A cover of strong fibrous connective tissue.
- Capsule: A two layered membrane that covers the synovial joint.
- Bursae: A pad like sac or cavity close to the joints.
Diagram: Synovial Joints
Synovial Joint: Types
- Gliding joint or Plain joint
- Ball and Socket joint
- Condylar joint
- Pivot joint
- Saddle joint
Diagram: Synovial Joint Types
Properties of Synovial Joint
- Synovial joints are the most common type of joint in the body.
-
A key structural characteristic for a synovial joint is the presence
of a joint cavity.
-
This synovial fluid filled space is the site at which the articulating
surfaces of the bones contact each other.
-
The articulating bone surfaces at a synovial joint are covered with
fibrous connective tissue or cartilage.
-
This gives the bones of a synovial joint the ability to move smoothly
against each other, allowing for increased joint mobility.
-
Synovial joints are characterized by the presence of a joint
cavity.
-
The walls of this space are formed by the articular capsule, a fibrous
connective tissue structure that is attached to each bone just outside
the area of the bone's articulating surface.
-
The bones of the joint articulate with each other within the joint
cavity.
- Ligaments are required to bind the bones together
-
At many synovial joints, additional support is provided by the muscles
and their tendons that act across the joint. A tendon is the dense
connective tissue structure that attaches a muscle to bone.
Muscles: Types
Structure of the body that converts the chemical energy of ATP into
mechanical work.
Diagram: Muscle
Types:
- Striated or Voluntary Muscle : It can move at our will.
-
Visceral or Involuntary muscles : Do not move under our will.
-
Cardiac Muscle : It is also a muscle of involuntary nature.
Functions of Skull, Vertebral Column & Girdles
Table
Bone |
Function |
Skull: Skull is made of mainly brain box (cranium),
which encloses the brain.
|
*Support of the head region.
*Movement of the jaws for articulation and mastication.
*Protection of the brain.
|
Vertebrae: Consists of a number of separate bones
called vertebrae. The column is made up of 33 vertebrae.
|
*It supports the axial skeleton.
*Protects and supports the head and spinal cord.
|
Girdle Bones: There are two types of girdle bones.
a. Pectoral Girdle & b. Pelvic Girdle
|
*The girdles anchor the limbs to the body in a manner suitable
to their special functions.
|
Sternum & Ribs: Sternum consists of a number of
segments called manubrium. Ribs are cage like 12 pairs of
bones.
|
*Protect and delicate organs inside the chest
Carry out breathing movements
|
Pain: Types
Pain is an unpleasant sensory and emotional experience associated with
acute or potential tissue damage. It is a protective mechanism for the
body.
Types:
- Acute pain
- Chronic pain
- Spasmodic pain
Inflammation: Signs
Inflammation is the active defensive response / reaction process of
tissues against injury, infection etc.
Classical signs of Inflammation:
- Pain
- Redness
- Heat and
- Swelling
Mechanism of Action of Inflammation & NSAIDs
Diagram: Mechanism of Action of Inflammation and NSAIDs
Pain and Inflammation: Synthesis
Diagram: Pain and Inflammation Synthesis1
Diagram: Pain and Inflammation Synthesis2
Rheumatism: Classification
Systemic disorders of connective tissue, inflammatory arthropathies,
back troubles and soft tissue rheumatism.
Classification:
- Non Articular Rheumatism: Soft tissue involved.
- Articular Rheumatism: Joints involved.
- Others: Infective.
1) Non Articular Rheumatism
Tendinitis: The Inflammation of tendon sheath, characterized by
local tenderness around the joint.
Bursitis: Inflammation of bursa. Often occurs in shoulders and
knee joints.
Capsulitis: Inflammation of joint capsule, Particularly of a
shoulder joint. It is also called Frozen shoulder.
Fibrositis: Inflammation of muscle characterized by localized
pain and stiffness. Often observed in the neck, shoulders, chest or
back.
Epicondylitis: Inflammation of epicondyle (a rounded bone
projected from the articular end of a bone).
2) Articular Rheumatism
Osteoarthritis: It is a non-inflammatory joint disease
characterized by the degeneration of articular cartilage.
Rheumatoid Arthritis: It is a most common and chronic form of
arthritis. It involves more than one joint.
Articular Rheumatism : Sign and Symptoms:
- Starts gradually.
- Pain and stiffness is common.
- Patients complain of early morning stiffness.
-
Progression of the disease with marked inflammation is observed.
- Tests of rheumatoid factors are positive in 70-80% of patients.
Articular Rheumatism: Juvenile Rheumatoid Arthritis:
The word juvenile means childhood. Usually it occurs in children under 16
years of age. It is characterized by joint inflammation along with
high-grade fever.
Articular Rheumatism: Ankylosing Spondylitis
Ankylosing Spondylitis is a progressive chronic arthritis. The word
Ankylosis means stiff joint condition and Spondylitis means inflammation
of vertebrae.
Sign and symptoms:
- Pain is worse after exercise.
- Low back pain and morning stiffness.
- Pain around the ribs may.
- Marked rigidity of spine may occur.
3) Other types of Rheumatism
Septic Arthritis: Inflammation of joints caused by pus
producing microorganisms. Usually Staphylococcus, Streptococcus is the
causative organism.
Osteomyelitis: Inflammation of bone marrow caused by pus
producing pathogens.
Other painful conditions
Sprain: Injury to ligaments that causes pain and loss of movement.
Strain: Trauma to the muscle that results from excessive physical
effort.
Myalgia: Pain in the muscle.
Arthralgia: Pain within a joint without any definite cause of joint
disease.
Dysmenorrhoea: Painful or difficulty in menstruation.
Sciatica: Severe pain felt at the back of the thigh.
Lumbago: Slow but continuous pain in the lumbar part of the back.
Dislocation: Displacement of bone from its normal location.
Renal colic: Colic means pain, resulting from periodic spasm in an
abdominal organ. Renal colic means spasm of ureter due to a stone.
Gout: Painful condition due to deposition of uric acid crystal in
the small peripheral joints and the tissues around.
Sign and Symptoms of Gout:
-
Sudden onset of severe pain with marked inflammation and tenderness.
- Fever, sweating, Loss of appetite.
- Raised serum uric acid level.
Drugs: Musculoskeletal Disorders
Analgesic Drugs:
1) Narcotic:
- Codeine
- Pethidine
- Morphine
2) Non Narcotic:
- Salicylic Acid
- Ibuprofen
- Ketoprofen
- Naproxen
- Diclofenac
- Celecoxib
- Rofecoxib
- Paracetamol
3) Local Anaesthetics:
- Cocaine
- Lignocaine
- Propofol
- Halothane
Classification: Anti-inflammatory Drugs
* Weak Anti-inflammatory Action:
* Moderate Anti-inflammatory Action:
* Strong Anti-inflammatory Action:
- Diclofenac
- Naproxen
- Salicylic Acid
- Aspirin
FAQs
1. What is the full form of RA?
Answer: The full form of RA is Articular Rheumatism.
2. What is the full form of JRA?
Answer: The full form of JRA is Juvenile Rheumatoid Arthritis.
3. What is the musculoskeletal system in simple words?
Answer: The musculoskeletal system is the part of your body that
includes bones, muscles, and joints. It helps you move, stand, walk, and
do daily activities. It also gives your body shape and support.
4. Why is the musculoskeletal system important for MPOs to
understand?
Answer: As a Medical Promotion Officer (MPO), understanding this
system helps you explain how certain medicines work, especially those used
for bone or muscle pain. It builds your confidence when speaking with
doctors.
5. How does the musculoskeletal system work together?
Answer: Bones give structure, muscles create movement, and joints
connect the parts. These work together like a team so your body can move
smoothly and stay strong.
6. What problems can affect the musculoskeletal system?
Answer: Common issues include arthritis, muscle strain, back
pain, and bone fractures. Knowing these helps an MPO explain treatments
better to healthcare professionals.
Conclusion
Understanding the Musculoskeletal system for beginners is very important if you want to work as a Medical Promotion Officer (MPO). This article gives you simple and useful knowledge about the human body's movement system. You can use this information to talk clearly with healthcare professionals. It helps you grow your confidence as an MPO. Remember, learning the basics is the first step to success. So, keep practicing and stay curious!